Gnaws
Not so much a train of thought, more a replacement bus service of godless waffle, jokes and memes with a snifter of wine and craft-beer related stuff on the side..
Thursday, May 02, 2024
London Stories
Wednesday, May 01, 2024
London Stories
Tuesday, April 30, 2024
Contrasts
New Style Alert..
Monday, April 29, 2024
Hospitality success..
Sunday, April 28, 2024
Too much information?
Bristol day trip
We spent a lovely day in Bristol yesterday (Saturday) My Son was down from Scotland visiting his girlfriend who's at university there and so my Wife and I hopped on the train and met them for lunch. Of course no trip to this city is complete without a swift half in King St somewhere and my Son and I grabbed a cheeky one while the girls went shopping. I snapped the picture above while sitting and chatting with him, it's a medieval building housing one of the landmark pubs of Bristol, the Llandoger Trow (some kind of boat apparently)
For lunch we tried a new (to us) restaurant on Corn St. called Mowgli (see picture below). Indian street food in an upmarket setting, it was very nice, lots of small plates in a kind of tapas style, bit expensive though at around £40 per head. After lunch we worked off the ample food by taking a walk up the hill to Clifton to have a look around the markets and take in the relaxed Saturday afternoon vibe, we were also treated to a tour of the various "student" pubs that they frequent which was nice. The kids were staying in Bristol so later in the evening we bid our farewells and walked back to the station to grab the 8pm train back East, lovely to catch up with everyone and a great day out!
Karma
Saturday, April 27, 2024
Kernel TTO
Friday, April 26, 2024
Still on the tread-mill
So, I made it! Since my last post on this subject I've passed the 2000 successive days of completing the full set of exercise goals in my Apple fitness app. That's roughly five and a half years of dedication to achieving a minimum level of steps, calories and minutes of exercise every day.
I must say, as might be expected, doing this has become somewhat of a "habit" these days and the daily programme has evolved to becoming 30 minutes of weights, 20 minutes of yoga followed by a brisk 8k walk (sub 10 minute km's, usually around midday) I think the hardest thing about this schedule is simply getting a coat on and going out for a walk when it's hissing down with rain and blowing a hooligan, which let's face it, has been an alarmingly high number of days so far this year.